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Ian Mellis - 3 month exercise and nutrition programmes for strength and fitness, fat loss, rehabilitation and posture training.
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Ian Mellis    

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Ian Mellis MSc. C.S.C.S.

3 month exercise and nutrition programmes for strength and fitness, fat loss, rehabilitation and posture training.

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My main focus is on acheiving results.

I provide fitness and nutrition programmes for motivated exercisers and athletes looking to take their performance to the next level.
   
 
Qualifications: MSc. Sport and Exercise Science
BSc. (Hons) Sports Science
Certified Strength and Conditioning Specialist (NSCA)
   
Experience: Ian Mellis MSc. C.S.C.S. is the co-founder of Athletic Performance Plus. He has worked in a number of the UK's leading facilities for personal training and performance development and applies these high standards of training with a mix of his own technical expertise to deliver effective results.

Specialising in performance enhancement, fat loss and corrective exercise he has trained a wide array of individuals from beginner to the professional sports person. He has a Master degree and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.


Ian has presented at conferences in the UK and Ireland on topics from fat loss to programme design and organisation as well as working as the Technical Director for Matt Roberts Personal Training developing their Academy courses and online training system mytrainer. He can be contacted at ian@athleticperformanceplus.co.uk
   
   
Country: United Kingdom
Language: English
 

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