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Rolandas Malinauskas - Diet routines, training programms, for muscle build up, fat/weight loss, conditioning, rehabilitation; general advice about training, eating, resting etc
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Rolandas Malinauskas   CPT 

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11years in Natural Bodybuilding, 7 in Personal Training, Lithuanian Bodybuilding Federatation and YMCA (British) quali...

Diet routines, training programms, for muscle build up, fat/weight loss, conditioning, rehabilitation; general advice ...

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